Name: Oil-free whole-wheat pizza dough
Prep time: 10 min
Cook time: 10 min
Total time: 30 min
Ingredients: 3½ cup whole wheat flour; 2¼ tsp active dry yeast; 1½ tsp sugar; ½ tsp salt; 1½ cup water (warm (120° F - 130° F / ~50° C ) )

Oil-free whole-wheat pizza dough

Oil-free whole-wheat pizza dough with only ten minutes rise time

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Prep Time 10

Cook Time 10

Rise time 10

Total Time 30

Course Dinner, Lunch

Cuisine Italian

Servings

Calories 370 kcal

Ingredients

3½ cup whole wheat flour
2¼ tsp active dry yeast
1½ tsp sugar
½ tsp salt
1½ cup water warm (120° F – 130° F / ~50° C )

Instructions

Preheat the oven at 450 F. If using a pizza stone, place the stone in the oven.
In a bowl mix 2.5 cups flour, and the rest of the dry ingredients until well combined. add the water while continuing to mix. You can use the stand mixer with the kneading hook attachment.
Knead the dough on the lowest speed of a stand mixer or by hand and gradually add the remaining flour. A smooth and elastic dough should form after around 5 – 7 min.
Cover the bowl with a plastic wrap and let rest for 10 min.
Split the dough in two and roll each half on a floured surface area using a rolling pin. Poke a few holes with a fork.
Bake the pizza crust for 8-10 min.
Add the pizza sauce and favorite toppings and bake for 10 more minutes.