Name: Berry Mousse
Prep time: 15 min
Total time: 15 min
Ingredients: 1 cup berries (fresh or frozen. For frozen see notes below. ); 1 cup chickpea aquafaba (all the liquid from a 15 oz can); 1 tbsp berry spread (any type of berry)

Berry Mousse

Egg free berry mousse

5 from 1 vote

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Prep Time 15

Total Time 15

Course Dessert

Cuisine French

Servings

Calories 22 kcal

Equipment

Stand mixer

Ingredients

1 cup berries fresh or frozen. For frozen see notes below.
1 cup chickpea aquafaba all the liquid from a 15 oz can
1 tbsp berry spread any type of berry

Instructions

Drain a can of chickpeas and place the liquid (i.e. aquafaba) in a bowl of the stand mixer. You will not use the chickpeas.
Whip the aquafaba on the highest speed setting until you get a white foam with stiff peaks. This step takes 5-7 min.
Add the berries and spread gradually while continuing to whip.

Notes

If using frozen berries, you have to boil together with the berry spread to form a sauce. Let the sauce cool to room temperature before adding it to the whipped aquafaba.
Serve fresh because the components separate in a few hours.

Nutrition

Calories: 22kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 14mgFiber: 1gSugar: 4gVitamin A: 12IUVitamin C: 1mgCalcium: 2mgIron: 1mg

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