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“No-tuna” salad

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no tuna salad served

“No-tuna” salad

Plant based "no-tuna" salad
3 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Lunch
Cuisine American
Servings 6
Calories 84 kcal

Ingredients
 
 

  • 8 oz chickpea canned – 1 x 15 oz can
  • ½ red onion diced
  • 1 pickle chopped
  • 2 celery sticks chopped
  • 1 tbsp soy sauce
  • 1 tbsp vegan mayo
  • ½ tsp salt
  • ¼ tsp ground pepper

Instructions
 

  • Place the chickpeas in a large bowl and mash them with a fork.
  • Add the remaining ingredients to the bowl and mix until combined.
    No tuna salad ingredients in a bowl

Nutrition

Calories: 84kcalCarbohydrates: 12gProtein: 4gFat: 3gSaturated Fat: 1gSodium: 474mgPotassium: 140mgFiber: 3gSugar: 2gVitamin A: 30IUVitamin C: 1mgCalcium: 25mgIron: 1mg
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3 from 1 vote (1 rating without comment)