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Mimi’s beans

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Mimi's beans on a plate

Mimi’s beans

Simple and delicious beans
4 from 1 vote
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Prep Time 20 minutes
Cook Time 30 minutes
Course Dinner
Cuisine Romanian
Servings 6
Calories 291 kcal

Ingredients
 
 

  • 2 lbs navy beans
  • 3 carrots
  • 3 onion
  • 4 cloves garlic
  • 1 parsnip optional
  • 1 red pepper
  • 15 oz tomato sauce
  • 2 bay leaves
  • 1 tsp salt
  • ½ tsp black pepper

Instructions
 

  • Cook the beans using a pot or instant pot, or use canned beans. Note: if you are using a pot on the stove you will have to soak the beans overnight.
  • Chop all veggies and cook them in a large pot for about 20 min.
    Chopped veggies in large pot
  • Add the cooked beans to the veggie pot.
  • Add the tomato sauce and the spices and water to reach the desired consistency. Then cook for 10 min.

Notes

  • Can be served with bread or corn bread

Nutrition

Calories: 291kcalCarbohydrates: 58gProtein: 15gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 751mgPotassium: 1126mgFiber: 21gSugar: 9gVitamin A: 6027IUVitamin C: 43mgCalcium: 153mgIron: 5mg
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4 from 1 vote (1 rating without comment)