Pancakes
No oil pancakes served with berries, banana slices and/or walnuts/pecans.
Equipment
- Griddle
Ingredients
- 2 cup almond milk or other plant based milk
- 2 tbsp apple cider vinegar
- 2 cup whole wheat pastry flour
- 2 tsp baking powder
- 1 tsp vanilla extract
- ¼ tsp ground cinnamon optional
Instructions
- Mix the apple cider vinegar and milk in a medium bowl and let it sit for 5 minutes.
- Mix all your dry ingredients in a large bowl.
- Mix the dry and wet ingredients. Mix until homogeneous.
- Let the batter sit for 10 minutes. In the meantime heat the griddle on medium heat.
- Pour ⅓ cup (~120 ml) batter onto the griddle and cook for about two minutes on one side. Flip and cook for another minute or so until golden brown.
Notes
- Instead of using a mixture of almond flour and whole wheat pastry flour, you can use whole wheat pastry flour entirely (for fluffier pancakes).
- Serve with berries, banana slices, walnuts and/or pecans.
Nutrition
Calories: 228kcalCarbohydrates: 45gProtein: 9gFat: 3gSaturated Fat: 1gSodium: 408mgPotassium: 218mgFiber: 7gSugar: 1gCalcium: 306mgIron: 2mg
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