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Yummadillas on white plate

Yummadilla

Delicious yummadilla
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Prep Time 10 minutes
Cook Time 15 minutes
Course Main Course
Cuisine Mexican
Servings 4 people
Calories 150 kcal

Equipment

  • Griddler

Ingredients
  

  • 1 onion small
  • 8 oz baby bella mushrooms
  • 1 zucchini
  • 1 yellow squash
  • 15 oz corn can
  • 12 pcs whole wheat tortilla medium size

Instructions
 

  • Add chopped onion and diced mushrooms to a pan with a little bit of water. Do not add a lot of water as the mushrooms will also release some water. Cook for about 5 minutes.
  • Add chopped zucchini, yellow squash and corn to the pan. Cook until the water evaporates (about 10 minutes).
  • Heat up the griddle to medium heat. Spread 2-3 tablespoons of queso (see link below) on two tortillas. Place one on the griddle and add the veggie mix.
  • Add the other tortilla on top and close the griddle.

Notes

  • Queso.
  • You can also use a regular pan instead of the griddle.
  • Use a pizza cutter to cut the yammadilla.
  • Recipe adapted from Nora Cooks

Nutrition

Calories: 150kcalCarbohydrates: 32gProtein: 7gFat: 2gSaturated Fat: 1gSodium: 29mgPotassium: 782mgFiber: 5gSugar: 9gVitamin A: 476IUVitamin C: 25mgCalcium: 40mgIron: 1mg
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