Plant-based Pâté

Delicious walnut-based pâté

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Prep Time 6

Cook Time 4

Course Appetizer, Spread

Cuisine French, Romanian

Servings

Calories 222 kcal

Equipment

Food Processor

Ingredients

5¼ oz walnuts
4 tbsp cornstarch
5 tbsp nutritional yeast
1 lemon squeezed
5 tbsp soy sauce
½ tsp onion powder
½ tsp garlic powder
½ tsp smoked paprika
⅛ tsp ground pepper optional
1½ cup water

Instructions

Add all ingredients and ½ cup water to the food processor and mix for 3-4 minutes while slowly adding the rest of the water.
Pour the mix into a pot and cook to boil. Boil for about 3-4 minutes until the mix thickens. Use medium-low heat and stir continuously. It will thicken even more once it cools.
Pour the content in smaller containers and let it cool. Store in the refrigerator for a couple of hours before enjoying it.

Notes

Does not freeze well. Enjoy with a whole wheat bread and tomatoes.

So tasty that not even a seven-year old can't resist. YUM!!!

Recipe adapted from Exceedingly Vegan.

Nutrition

Calories: 222kcalCarbohydrates: 14gProtein: 9gFat: 17gSaturated Fat: 2gSodium: 843mgPotassium: 291mgFiber: 4gSugar: 1gVitamin A: 82IUVitamin C: 10mgCalcium: 34mgIron: 2mg